tag:blogger.com,1999:blog-91567877598272290782011-07-08T12:05:34.367-07:00Phyllis Chubbhttp://www.blogger.com/profile/15804403127770524296noreply@blogger.comBlogger31100tag:blogger.com,1999:blog-9156787759827229078.post-32382744457615814882009-10-18T07:09:00.001-07:002009-10-18T07:10:00.510-07:00Food comes in two basic ways, one has form the second is formless. One feeds our body the other feeds our minds. Both these forms of food can sustain well-being or lead to misery. The choice of what enters our bodies and our minds depends on our individual state of consciousness.<br /><br />Junk food, although quick and easy to get, ultimately damages our body. A diet of negative and destructive images and unnecessary noise ultimately damages our consciousness.<br /><br />Eating healthy foods requires some planning and the need to make choices about what goes into our bodies. Likewise, what we feed our minds also demands planning and choices. A beautiful picture, fresh flowers or a pleasant setting can function as harmonious and healthy food for our conscious minds.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9156787759827229078-3238274445761581488?l=phyllischubb.blogspot.com' alt='' /></div>Phyllis Chubbhttp://www.blogger.com/profile/15804403127770524296noreply@blogger.com0tag:blogger.com,1999:blog-9156787759827229078.post-3474539456382179292009-10-02T06:24:00.000-07:002009-10-02T06:25:37.760-07:00Hello all,Progress has been made! Awaken Our Conscious Minds has been very well received, even though the formal book launch does not take place until November, orders are coming daily.The comments that are coming back to me are most encouraging. In a few days you will be able to read some of the comments on my web page, Phyllischubb.com. The part I enjoy hearing about the most are the steps people are making in their own lives as they begin the process of being conscious, consciously.<br /><br />The smell of Fall is in the air and this is a perfect time to treat ourselves to the beautiful smells and colors of this season. The next time you step outdoors, take a moment to enjoy a deep breath. The moment we give ourselves to enjoy will encourage us to make a habit of focusing on the here and now. Try it, chances are you will like it.More later as this exciting phase of my life continues…………<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9156787759827229078-347453945638217929?l=phyllischubb.blogspot.com' alt='' /></div>Phyllis Chubbhttp://www.blogger.com/profile/15804403127770524296noreply@blogger.com1tag:blogger.com,1999:blog-9156787759827229078.post-394419418301253952009-09-11T16:04:00.000-07:002009-09-11T16:13:23.359-07:00Hello all,<br /><br />Progress has been made! Awaken Our Conscious Minds has been very well received, even though the formal book launch does not take place until November, orders are coming daily.<br /><br />The comments that are coming back to me are most encouraging. In a few days you will be able to read some of the comments on my web page, Phyllischubb.com. The part I enjoy hearing about the most are the personal steps people are making in their own lives as they begin the process of being conscious, consciously.<br /><br />The smell of Fall is in the air and this is a perfect time to treat ourselves to the beautiful smells and colors of this season. The next time you step outdoors, take a moment to enjoy a deep breath. The moment we give ourselves to enjoy will encourage us to make a habit of focusing on the here and now. Try it, chances are you will like it.<br /><br />More later as this exciting phase of my life continues…………<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9156787759827229078-39441941830125395?l=phyllischubb.blogspot.com' alt='' /></div>Phyllis Chubbhttp://www.blogger.com/profile/15804403127770524296noreply@blogger.com0